the question we hear most
There is one question we hear more than any other on our consultation calls.
“I know what to do... so why can’t I stay consistent?”
Honestly, I think that’s one of the most frustrating places to be.
Because if you didn’t know what to do, the answer would be easy.
You’d learn.
You’d apply it.
Problem solved.
But that’s not where most people are.
They’ve read the books.
They’ve tracked calories.
They’ve tried keto.
Intermittent fasting.
75 Hard.
Macro tracking.
Personal trainers.
Workout programs.
The problem isn’t information.
It’s making it stick when real life happens.
I want to ask you that question back for a second.
Where are you getting stuck right now?
What’s the biggest thing standing between you and the person you want to become?
You can answer in one sentence.
You can write me a paragraph.
Or you can simply tell me the one thing that’s been frustrating you the most lately.
Maybe it’s consistency.
Maybe it’s weekends.
Maybe it’s emotional eating.
Maybe it’s your energy.
Maybe it’s your body not responding the way it used to.
Whatever it is...
Hit reply and tell me.
I read every single response myself.
Honestly, a lot of the newsletters, podcast episodes, guides, and resources I create start because someone replied to one of these emails with something they were struggling with.
I’d love to hear from you.
Much love,
Mackenzie